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Beautiful Stretches by June Jones
Home
Subscribe
Classes
Aerobics Oz Style
About
Contact
Gallery
Blog
FAQ
Login Account
Home
Subscribe
Classes
Aerobics Oz Style
About
Contact
Gallery
Blog
FAQ
Login Account
  • February Release,

Warm Up - Mobility

Warm Up - Mobility

Here are some pre warm up movements to prepare your body for your chosen activity.

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Standing Lunges & Side Steps

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Cool Menopause - Hips

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