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Beautiful Stretches by June Jones
Home
Subscribe
Classes
Aerobics Oz Style
About
Contact
Gallery
Blog
FAQ
Login Account
Home
Subscribe
Classes
Aerobics Oz Style
About
Contact
Gallery
Blog
FAQ
Login Account
  • July,

Chair Exercises

Chair exercises can help people with balance and mobility concerns. The benefits may include strength, flexibility and mobility.

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Standing Strength & Balance

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