June, Resistance Band - Upper Body Discover the benefits of resistance exercise using the flex band. Previous Warm Up - Mobility Next Cool Menopause - Hips You Might Also Like Stretches for Golfers Stretches for Menopause Nathan Video 1 - Floor 1 Nathan Video 3 - Floor 3 Beautiful Stretches Level 2
June, Resistance Band - Upper Body Discover the benefits of resistance exercise using the flex band. Previous Warm Up - Mobility Next Cool Menopause - Hips You Might Also Like Stretches for Golfers Stretches for Menopause Nathan Video 1 - Floor 1 Nathan Video 3 - Floor 3 Beautiful Stretches Level 2