July, Standing Strength & Balance Energise your body and help improve your balance with theses simple and effective exercises. Previous Chair Exercises You Might Also Like Nathan Video 3 - Floor 3 Nathan Video 5 - Standing 2 Warm Up Brisk Resistance Band - Upper Body Beautiful Stretches Level 2
July, Standing Strength & Balance Energise your body and help improve your balance with theses simple and effective exercises. Previous Chair Exercises You Might Also Like Nathan Video 3 - Floor 3 Nathan Video 5 - Standing 2 Warm Up Brisk Resistance Band - Upper Body Beautiful Stretches Level 2